Practising and teaching Yoga is a way of life. The Yoga Training Zurich offers you the ideal base on your path.
The training is not just for those who wish to walk away as teachers, but also for those looking to deepen self-inquiry.
Yoga Training Zurich offers a unique 250h or 300h yoga teacher training program, led by Clive Radda. This comprehensive program combines traditional knowledge with the latest insights from health and anatomy. You will deepen your understanding of yoga, asanas, pranayama, meditation, and yoga and tantra philosophy, along with everything else you need to successfully teach yoga.
However, Yoga Training Zurich is not just about teaching techniques and traditional yoga; it is also about your personal practice and development, both physically and mentally, as well as spiritually.
The training is designed for both aspiring yoga teachers and practitioners who wish to take their practice to the next level and deepen their knowledge to fully integrate yoga into their lives.
The 300h training program is intended for experienced yoga practitioners or teachers who have successfully completed a 200h teacher training.
Training program
2022/23
This unique training lays the appropriate foundation and prepares you optimally to expand your knowledge, deepen your practice and finally to be able to pass on these experiences.
Training content
The Yoga Training Zurich is a unique 200hs yoga teacher training under the guidance of Clive Radda. The program combines traditional knowledge with the latest findings in health and anatomy. You will learn the basics of yoga, asanas pranayama, meditation and philosophy as well es how to teach them.
Apart from teaching techniques and the ancient yoga, The Yoga Training Zurich the training is mainly about you, your personal practice and development - on a physical, mental and spiritual level.
The training is also aimed at yoga practitioners who do not wish to teach directly, but have the desire to take their practice to the next level and deepen their knowledge in order to integrate yoga more deeply into their lives in a holistic way.
The training itself is led by Clive Radda, an internationally recognized, experienced yoga teacher and body therapist, as well as various renowned guest teachers, who will accompany you intensively on this path.
The program offers a solid foundation for teaching Hatha and Vinyasa Yoga. It comprises a total of 200 contact hours and, after successful completion of the final examination, you will be able to register as a RYT 200 yoga teacher with the world's largest yoga association Yoga-Allinace.
The training will also allow you to deepen your practice and consolidate your knowledge. By applying the content you have learned, you will gain even more experience and be able to integrate this new knowledge.
Exam participation and registration with Yoga Alliance is not mandatory.
Focus of the program
History
- History and development
- Important writings from the science of Yoga
Philosophy and Culture
- Teaching of the most important sutras, gods and principles of Hinduism
- Tantric teaching of Yoga
- Understanding of Yoga in the western world
Styles
- Getting to know and practicing different styles (Hatha, Ashtanga-Vinyasa, Yin) and the development of different styles over time
Anatomy
- Basics of Yoga Anatomy
Asana
- Practice and theory, correct alignment and adjustments
- Effects and the meaning of the poses
- Use and application of props
Pranayama
- Introduction to the basics of different breathing techniques
Meditation
- Basic principles of meditation and mindfulness
Teaching techniques and methodology
- Find your style of teaching
- Teaching techniques and methodology
- Sequencing and planning
- Adjusting poses
- Psychological basics of teaching
- Dealing with challenges
Yoga in everyday life
- Practice of Karma Yoga
- Positioning and marketing of Yoga
Personal development
- Reflection and integration in everyday life
You can also expect
- personal assistance during the training to support the own development process
- an exclusive manual (preparation and follow-up)
- Exercise and reflection possibilities of the teaching modules
- Intensive training to integrate and deepen the entire program
You can also expect
the following
personal guidance throughout the training to support your own development process
- exclusive manual specially designed for this training with 108 pages full of knowledge for preparation and follow-up of the material
- practice and reflection opportunities of the teaching modules
- intensive training to integrate and deepen the entire program
The space
The modules take place at the Stadtoase at Tobelhofstrasse 21 in 8044 Zurich.
The teaching language of some modules is English. Translations and explanations in German are possible as long as they do not disturb the lessons.
The manual is provided in either German or English and the exam can also be taken in either German or English.
Prerequisites for participation are regular yoga practice, and the desire for physical and mental development.
Requirements
main modules
28.10. - 30.10.22 (Fr-Sun)
09.12. - 11.12.22 (Fr-Sun)
06.01. - 08.01.23 (Fr-Sun)
03.02. - 05.02.23 (Fr-Sun)
16.03. - 19.03.23 (Thu-Sun)
06.04. - 10.04.23 (Thu-Mon)
side modules
19.11.2022 (Sat)
28.01.23 (Sat)
04.03.23 (Sat)
exam and closing
12.05. - 14.05.23 (Fr-Sun)
*Subject to change
Daten 2022/23*
Costs
The costs for the entire 200-hour training is:
CHF 3690.- incl. manual
The payment modalities are either in installments or one-time payment.
If required, we are happy to offer a Karma Yoga place at reduced rates. This requires a personal interview.
"Yes, I am in!"
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