Program
Training 2023/24
250 hours training: This unique training lays the appropriate foundation and prepares you optimally to expand your knowledge, deepen your practice and ultimately be able to pass on this experience.
300 hours training: This advanced training includes all modules of our 250 hours training, extended by an additional module and a 7-day retreat. Prerequisite is an already successfully completed 200 hours training.
Training content
The training is led by Clive Radda, an internationally recognized, experienced Yoga teacher and body therapist, as well as various renowned guest teachers who will accompany you intensively on this path.
The program is also designed for yoga practitioners who want to deepen their knowledge of Yoga, have a desire to take their practice to the next level, and are open to integrating Yoga more deeply into their lives in a holistic way.
The program itself provides a solid foundation in Hatha and Vinyasa Yoga and teaching these styles. It includes a total of 200 contact hours and you will be able to register with the world's largest Yoga Association, Yoga-Alliance, as a Yoga Teacher RYT 200 upon successful completion of the final exam. The 300 hours of training will enable you, after successful completion of the final exam, to register with the Yoga-Alliance as a Yoga Teacher RYT 500 (prerequisite already registered as a Yoga Teacher RYT 200).
The modules allow you to deepen your practice and consolidate your knowledge. By applying what you have learned, you will gain even more experience and be able to integrate this new knowledge.
Exam participation and registration with Yoga Alliance is not mandatory.
Main focus
History
History and development of modern Yoga
Important writings from the science of Yoga
Philosophy and culture
Teaching of the most important Sutras
Gods and principles of Hinduism
Tantric teachings of Yoga
Understanding yoga in the western world
Essence of the Vedas
Styles
Learning and practicing different Yoga styles (f.e. Hatha, Ashtanga-Vinyasa, Anusara, Yin)
The evolution of styles over time
Anatomy
Basics and deepening of the Yoga anatomy
Asana
Practice and theory, correct alignment and adjustments
Knowledge of the effects of the asanas
Usage of props
Pranayama
Introduction and deepening of different breathing exercises, Pranayama and modern breathing techniques
Meditation
Basic principles and deepening of meditation and mindfulnesst
Teaching techniques and methodology
Find your teaching style
Teaching techniques and methodology
Sequencing and planning
Adjustments
Psychological basics of teaching
Dealing with challenges
Yoga practice in everyday life
Practice of Karma Yoga
Positioning and marketing of Yoga
Personal development
Reflection and adaptation of the topics in everyday life
You can also expect the following
Personal guidance throughout the training to support your own development process
- exclusive manual specially designed for this training with 108 pages full of knowledge for preparation and follow-up of the topics
- Opportunities to practice and reflect the teaching modules
- Intensive training module to integrate and deepen the whole teaching program
The space
The modules take place ar Stadtoase, Tobelhofstrasse 21, 8044 Zürich.
The teaching language of some modules is English. Translations and explanations in German are possible to a limited extent as long as they do not disrupt the flow of the lessons.
The teaching material is provided in either English or German and the exam can also be taken in either English or German.
Requirements for participation in the 250 hour training are a regular yoga practice and the desire for physical and psychological development.
Requirements for participation in the 300 hour training is additionally the successful completion of a 200 hour training.
Requirements
Modules 200h training
10.11. - 12.11.23 (Fr-Su)
15.12. - 17.12.23 (Fr-Su)
19.01. - 21.01.24 (Fr-Su)
02.02. - 04.02.24 (Fr-Su)
28.03. - 01.04.24 (Th-Mo)
26.04. - 28.04.24 (Fr-Su)
Aditional module 300h training and retreat
15.03. - 17.03.24 (Fr-Su)
23.06. - 30.06.24 (Su-Su)
Exam-/Closing-Module
17.05. - 20.05.24 (Fr-Mo)
*subject to changes
Dates 2023/24*
Investment
The investment for the 250h training is:
CHF 3’800.- incl. manual
The investment for the 300h training is:
CHF 4’800.- incl. manual and retreat
The payment modalities are possible either on installments or as a one-time payment
We are happy to offer a Karma place at discounted rates if required. A personal meeting is required for this.
You will receive a 30% discount on Clive's weekly yoga classes during the time of the training.
